Why Use Dead Sea Salt?

The Dead Sea has a high concentration of minerals such as calcium, magnesium, sodium, potassium, and chloride. Its salinity is several times higher than the regular sea salt hence its therapeutic use since the earlier centuries.dead sea


The medical benefits of the Dead Sea minerals have been existent for a long time now but it was only in recent decades that these benefits spread to many different continents through the import of halotherapy or salt rooms and skin care products.

Salt rooms claim to be good for respiratory and skin conditions. So, being familiar with the use of plain saline solutions in hospitals but not with salt rooms, I had to do a little research on it.  And my search results turned out pretty well.

Let’s start off with the respiratory treatments. I found this study in which patients with asthma stayed for 4 weeks at the Dead Sea. The results were improved lung function, reduced number and severity of attacks, and improved efficacy of β2-agonist treatments. The researchers who did the study attributed this improvement to the presence of magnesium in the Dead Sea salt; the absorption of the element through the skin and lungs provided anti-inflammatory and vasodilatatory properties to the organs. With this, I’m thinking that salt rooms could be used for cystic fibrosis patients since they are sterile and may help clear out some of the thick mucus in the lungs.


Now, let’s talk about the skin benefits. What I’ve found were studies involving Dead Sea salt solution soaks. This time, patients had atopic skin and their forearms were submerged in the solution for 15 min; the control used was tap water. The study then measured different parameters up to the 6th week such as transepidermal water loss (TEWL), skin hydration, skin roughness, and skin redness. Now, I’m not a fan of research studies where subjects are asked to rate improvement themselves or basically if human judgment was used to measure anything. So I’m really glad that this study was objective in measuring these parameters. They used Tewameter TM 210 for TEWL, Corneometer CM 825 PC for stratum corneum hydration, PRIMOS optical 3D in vivo skin measurement device for skin roughness, and finally Chromameter CR 300 for skin redness. Now that’s a mouthful! The results showed that the Dead Sea solution significantly improved skin barrier function, enhanced stratum corneum hydration, and reduced skin roughness and inflammation. The authors also attributed this improvement to the magnesium salts because they are said to bind water and enhance skin repair.

There are a lot of other studies that further support the use of Dead Sea salt in medicine. And I am happy that this will serve as an additional treatment option for patients who have already exhausted different remedies for their asthma, atopic dermatitis, psoriasis, or even erythroderma.

I am even happier that now, there’s no need to travel to expensive salt rooms in Europe because we have salt rooms in the Philippines! I just found this out recently when I attended an event by Aqua Mineral Ph. These are located in Robinson’s Malate, Gateway Mall and Century City Mall.

They also have several skin care products with the Dead Sea salt mineral as main ingredient. Reviews to follow! 🙂

aqua mineral products

You may reach Aqua Mineral at aqua@cosmetigroup.com.ph and www.facebook.com.ph/aquamineralph or follow them at Instagram @aquamineralph and Twitter @aquamineral_ph.



Harari M., Barzillai R. and Shani J. (1998) Magnesium in the Management of Asthma: Critical Review of Acute and Chronic Treatments, and Deutsches Medizinisches Zentrum’s (DMZ’s) Clinical Experience at the Dead Sea. Journal of Asthma Volume 35, Issue 7, 1998.

Proksch E., Nissen H.P., Bremgartner M., and Urquhart C. (2005) Bathing in a magnesium-rich Dead Sea salt solution improves skin barrier function, enhances skin hydration, and reduces inflammation in atopic dry skin. International Journal of Dermatology Volume 44, Issue 2, pages 151–157, February 2005.

Body Balm for Spring

For readers in the western part of the world, spring has come! And nothing reminds you more of spring than pastel colors—which is what attracted me first when I saw the H2O+ Agave Mist Moisturizing Body Balm. Its pastel green color made me want to try it out and the fresh scent made me buy it. It just smells so fresh and dewy—like a rainforest—that I had to get it!

agave big

This body balm contains a lot of wonderful ingredients like rice oil, Iceland moss, watercress, cucumber, and blue agave. It also has allantoin which is a skin protectant plus other moisturizing agents like shea butter, aloe vera, and vitamin E.


This product would be ideal for cold dry weathers and it gets absorbed really fast, leaving that relaxing scent on your skin. It also works well in tropical climates, despite the humidity. Just apply it after shower, wait to dry, and let this soothing body balm lift your spirits every morning and night!


The Best Clarifying Shampoo

The summer heat is on! And I’m sure you’ve got everything packed for that great summer getaway—the hat, sunscreen, sunglasses, swimsuit, and even some cute flip flops.  But before you get carried away, make sure you also have everything you need to remain fresh!

summer sand

With the intense heat of the sun, oil production gets cranked up and it can gather between hair strands. Add some dust, sweat, and dead skin cells and you got a pretty clumpy and oily mess of a mane. Yuck.

So my solution to this is—and I’ve mentioned this before in my other post—the clarifying shampoo. The brand that I’ve stuck with ever since is Suave Naturals. It’s called Suave Naturals Daily Clarifying Shampoo. You can get it at different sizes, too.


I’ve tried the Neutrogena Anti-Residue Formula Shampoo before; which is basically the same as a clarifying shampoo. Both brands are good, by the way. But with the price, I feel I get more shampoo with Suave than Neutrogena.


I got the family size Suave Naturals daily clarifying shampoo since I use it almost daily and it was amazing! Days to weeks of shampoo residue and heaviness were gone right after I used it. It just feels like a reset button for your hair so that it’s ready to take on whatever product or other shampoo you want to use next. Oh, and it smells fresh too!


This is a definite must-have in your shower and travel bag! So better get one before you hit the beach and start feeling fresh all day!

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